Stop the Clock - Assertiveness and Time Management

The course is aimed at those who wish to manage their time more effectively and achieve control over the demands in their lives. We also explore the role that assertiveness plays in order to accomplish this.

Good time management reduces stress in all aspects of your life. It is central to planning and managing your personal as well as professional life. It is not about just diaries and wall planners; it is about what you want in your life and how you can achieve it. Central to this is recognising that you have to be assertive sometimes.

We aim to give individuals the necessary skills in order to accomplish this.